As you enter the new year, it’s important to start thinking about your dental objectives for the next few years. By setting yourself clear goals, you can ensure that you take the necessary steps to maintain and improve your oral health.
You can keep on track and make sure you’re moving toward your dental health goals by taking the time to consider your dental goals for 2023.
People carefully consider their lifestyle at this time of year and look for areas where they might make improvements. How pleased were you with your dental care in 2022, looking back? Do you need to address any dental issues you’ve been putting off or areas where you can improve?
Consider making the following dental care resolutions a priority as you assess every part of your life in anticipation of 2023.
Flossing Every Day
You should establish a regular flossing regimen in 2023 for a variety of reasons, including the benefits of flossing that are too numerous to list, including preventing gingivitis, removing plaque, maintaining healthy gums, and maintaining fresh breath.
Brushing Your Teeth
It’s a good idea to start with the fundamentals when making resolutions. To maintain the health of your gums, teeth, and smile, brush your teeth twice a day with the best toothpaste.
It not only eliminates “morning breath” in the morning but also the bacteria that cause cavities and gum disease in your mouth. It essentially gives you a fresh start for the day.
Brushing is even more crucial at night. Any crumbs or sugar from beverages will stick to your teeth and feed the bacteria that erode enamel and create cavities and decay.
Acknowledging Any Dental Problems
Do you grind your teeth? Have chronic tooth pain or persistent bad breath that won’t go away no matter how often you brush your teeth? 2023 is the year to face any dental issues you’ve been putting off, take charge of your oral health, and address any issues that have been making you uncomfortable.
Lowering Sugar Consumption
Sugar damages teeth, as is well knowledge. In addition to contributing to tooth decay, sugar is bad for your health for a variety of other reasons.
Whether it’s by eliminating soft drinks from your diet, switching to honey in place of refined, processed sugar, or completely giving up sugar for the year, make a commitment to improving all sides of your health this year by giving up sugar in 2023.
Maintaining a Schedule for Dental Exams
The best way to ensure that your teeth are in excellent condition and to detect any oral health problems early on is to visit the dentist for a teeth cleaning and checkup twice a year. Make a resolve to visit your dentist for a professional cleaning twice this year.
You should visit your dentist for a dental checkup and teeth cleaning every six months. By doing this, any tartar will be removed, and your dentist will be able to detect any problems before they become significant ones like a fractured tooth, cavities, or gum disorders.
To maintain a healthy mouth and body, it is important to consider your dental objectives for 2023. It is wise to visit a dentist regularly and establish a good oral hygiene routine.
It is also recommended to consider preventative treatments such as professional cleanings, fluoride treatments, and sealants that can help protect your teeth.
Trust Ivory Dental Manteca for your routine dental care! We’re committed to providing an upscaled dental experience, and our patients enjoy their visits and recommend our dental practice. Book an appointment today to experience the most comforting dental care in Manteca!